Our players are in constant need of tune-ups.  Whether that is for their feet, their hands or their athleticism we have designed a 1-hour workout to get players what they need.  We start with a quick lap and stretch and then dive into plyo and ladder workouts before working our sticks and finishing with shooting.

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We break out into small groups for competition and fun and start them every 30 minutes.

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As we enter the 2026 season, now is the time to get the extra work in!

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Details:

Saturday, January 10

Start Times: 1:15, 1:45, 2:15

Location: Hahamongna Watershed Park, Pasadena​

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Cost: $35

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